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Let's Work Together!



Let's talk and discover what option would be best for you. We will talk about what you are looking for, what support would be best, what your experiencing and what would be the best place for you to start!


Not everyone has the same needs. In fact, it’s hard to find two people who benefit from the exact same approach to health! Let’s get to know each other and together we’ll build out your personalized wellness plan.



With years of experience, I’ve slowly begun incorporating different strategies into my practice as a professional Health Coach. During our sessions, we’ll review lab results then map your needs to come up with a program that works for you.

How I Can Help You: Services


Synergy by Dr. Z has information regarding Herbs, Homeopathics, Nutritional Supplements, Botanicals and Other Products, Services and therapies both conventional and holistic – it is for general health information only. Synergy by Dr. Z is an education resource only. This Web site is not to be used as a substitute for medical advice, diagnosis or treatment of any health condition or problem. Users of this Web site should not rely on information provided on this Web site for their own health problems. Any questions regarding your own health should be addressed to your own physician or other health care provider.

Synergy by Dr. Z makes no warranties or express or implied representations whatsoever regarding the accuracy, completeness, timeliness, comparative or controversial nature, or usefulness of any information contained or referenced on this Web site. Synergy by Dr. Z does not assume any risk whatsoever for your use of this website or the information or products contained herein. Health-related information changes frequently and therefore information contained on this Web site may be outdated, incomplete or incorrect. Use of this Web site does not create an expressed or implied physician-patient relationship.

You are hereby advised to consult with a physician or other professional health-care provider prior to making any decisions, or undertaking any actions or not undertaking any actions related to any health care problem or issue you might have at any time, now or in the future. In using this website you agree that neither Synergy by Dr. Z nor any other party is or will be liable or otherwise responsible for any decision made, product purchased or any action taken or any action not taken due to your use of any information, therapy and/or products or services presented at this website.

The entire contents of this website are based upon the opinions of Lydia Zajackowski, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Lydia Zajackowski and her community. Lydia Zajackowski strongly encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

These statements have not been evaluated by the Food and Drug Administration. These products/services/therapies/education information are not intended to diagnose, treat, cure or prevent any disease.

If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before any products/services/therapies.

©2022 Copyright by Lydia Zajackowski. All rights reserved. The contents of this website are intended as a sharing of knowledge and information from the research and experience of Lydia Zajackowski They are not intended to replace the advice of a medical doctor. You are encouraged to make your own health care decisions based upon your research and partnership with your chosen qualified health care provider.

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