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Holistic Health Coach
MY STORY
How I Began and Where I’m Headed
I’ve been a Holistic Health Coach since 2013, helping my clients throughout the West Coast achieve their wellness goals. I specialize in creating personalized plans and providing the necessary tools and resources to guide, support, and assist you in achieving your desired goals.
The essence of my work is to facilitate self-growth by helping you identify your core mind, body and spirit challenges, so that you can overcome them with confidence. Only then, will you be able to fully embrace who you are and start living a happier and healthier life.
I chose to pursue Functional Medicine after going through my own health journey of acne, painful periods, parasitic infections, gut dysfunction, and mold exposure. This experience has allowed me to see through the eyes of my patients, understand their struggles and guide them on their path of healing using completely holistic tools and modalities.
The human body has an incredible innate intelligence that knows how to heal when given the optimal environment, nutrition and support.
When I'm out of the office, I loves to read, paddle board, spend time with my dog-Scout, and working out.
You’re in the right place. You are exactly where you are meant to be at this moment. Let’s get your health kickstarted for your healing to begin!
-Dr. Lydia Zajackowski, DC CFMP
Education
Doctorate of Chiropractic
Certified Functional Medicine Practitioner
B.S. of Kinesiology at Westmont College
Certified Mercier Therapist
Webster Certified
Certified Strength and Conditioning Specialist (CSCS)
BirthFit Coach
USAW 1 & 2
Precision Nutrition
Rocktape
In Progress
Diplomate of American Clinical Board of Nutrition (DACBN)
Diplomate of American Clinical Board of Functional Medicine (DACFM)
International Chiropractic Pediatric Association (ICPA) Certification
DISCLAIMER
Synergy by Dr. Z has information regarding Herbs, Homeopathics, Nutritional Supplements, Botanicals and Other Products, Services and therapies both conventional and holistic – it is for general health information only. Synergy by Dr. Z is an education resource only. This Web site is not to be used as a substitute for medical advice, diagnosis or treatment of any health condition or problem. Users of this Web site should not rely on information provided on this Web site for their own health problems. Any questions regarding your own health should be addressed to your own physician or other health care provider.
Synergy by Dr. Z makes no warranties or express or implied representations whatsoever regarding the accuracy, completeness, timeliness, comparative or controversial nature, or usefulness of any information contained or referenced on this Web site. Synergy by Dr. Z does not assume any risk whatsoever for your use of this website or the information or products contained herein. Health-related information changes frequently and therefore information contained on this Web site may be outdated, incomplete or incorrect. Use of this Web site does not create an expressed or implied physician-patient relationship.
You are hereby advised to consult with a physician or other professional health-care provider prior to making any decisions, or undertaking any actions or not undertaking any actions related to any health care problem or issue you might have at any time, now or in the future. In using this website you agree that neither Synergy by Dr. Z nor any other party is or will be liable or otherwise responsible for any decision made, product purchased or any action taken or any action not taken due to your use of any information, therapy and/or products or services presented at this website.
The entire contents of this website are based upon the opinions of Lydia Zajackowski, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Lydia Zajackowski and her community. Lydia Zajackowski strongly encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
These statements have not been evaluated by the Food and Drug Administration. These products/services/therapies/education information are not intended to diagnose, treat, cure or prevent any disease.
If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before any products/services/therapies.
©2022 Copyright by Lydia Zajackowski. All rights reserved. The contents of this website are intended as a sharing of knowledge and information from the research and experience of Lydia Zajackowski They are not intended to replace the advice of a medical doctor. You are encouraged to make your own health care decisions based upon your research and partnership with your chosen qualified health care provider.